Is Samsung Health accurate? Here are some tests and comparisons to answer that.

Note: Samsung Health uses Kcal and Google Fit uses Cal. In terms of fitness, both are the same.

Timeline
0:00 Intro
0:07 Calorie differences
0:45 Step and calorie test
1:55 Workout and calorie test
2:24 Food tracking
2:50 Is Samsung Health Accurate
3:14 Additional features

👉🏼 BMR
https://www.garnethealth.org/news/basal-metabolic-rate-calculator

👉🏼 Omni Calculator
https://www.omnicalculator.com/sports/steps-to-calories

Helpful links (affiliate):
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